For the Planet
As part of 6SensesYoga core mindset we are always looking for true soul connections and partnerships with people that inspire us and follow the same principles of sustainability and respect for others and our Planet.
With this in mind […]
From the start
All my life I was always very keen to be involved in physical activities. My first memories started with gymnastics and badminton, or just climbing the apartment stairwells just like Spiderman. I would wait for people to cross […]
Will a forced pause change our way of living?
Throughout the globe a collective experiential shift is underway. Out of necessity we have been placed under restrictions preventing many of us from earning an income and most of us from spending […]
Espero-vos bem e com muita saúde!
Vivemos todos tempos de grande mudança e agitação, tempos que bem sabemos, requerem de todos nós uma grande e rápida adaptação.
Para vos ajudar a alcançar alguma paz interior e clareza mental, desafio-vos a experimentarem uma […]
TADASANA, a postura base
Tadasana, a rainha das posturas de pé na prática do yoga, a postura da montanha, aquela que serve de base para o nosso equlibrio, o centro e que representa o nosso enraizamento.
Parece ser uma postura fácil, mas […]
Lets celebrate Carnival
The carnival it’s one of the most celebrated event around the world, millions will enjoy the party where wear colorful masks and costumes and participate in a parade, which contains elements of a circus and a street party.