MomoYoga Booking
We use MomoYoga online booking system to manage our classes, workshops and most of our events, this allow us to keep track of all the signups, classes availability, payments and all the logistic process.
This system also allows the students and participants to easily book and cancel classes/workshops, check availability, keep track of their own schedule and much more.
Online Booking platform
Enter momoyoga platform or you can also download the app for iOS or Android
Strength Flow
By Pedro Olivença
Mondays at 7am and 6pm
This is a Power Vinyasa Flow class focused on letting your strengths shine through.
Whether building strength for you means conditioning the core, reaching a pose goal, or quieting the mind come work on letting your personal strengths support the rest of your practice in this 45 minute strong practice to kick-start your day.
Best suited for those with some yoga or fitness practice.
In-person Class only
Structure:
⭐️45 minutes guided flow
⭐️15 minutes self-practice (meditation, poses we worked on class, etc, Pedro will assist during this time as needed)
Sequencing Focus:
⭐️Poses foundations and alignments
⭐️Intermediate/advanced Arm Balances
⭐️Headstands and Handstands
⭐️Strong and fluid transitions
What´s your strength?
Come explore through movement and breath to find out how to best support your personal yoga practice
Ashtanga Vibe
By Tori Mitchell
Tuesdays at 9h30am
The second Vibe sequence designed to safely progress practitioners with some yoga/fitness experience in their practice. We focus on developing strength and key mobility patterns in Ashtanga. This class provides a framework to learn the foundations of safe alignment in the Ashtanga Vinyasa primary series.
Mixed in-person and online class
Vinyasa Vibe
By Tori Mitchell
Thursdays at 9h30am
This is a grounding slow to medium paced Vinyasa flow session. We use well-rounded sequencing to help explore movement patterns and body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.
Mixed in-person and online class
Strength Flow
By Tori Mitchell
Fridays at 7am
This is a Power Vinyasa Flow class focused on letting your strengths shine through.
Whether building strength for you means conditioning the core, reaching a pose goal, or quieting the mind come work on letting your personal strengths support the rest of your practice in this 45 minute strong practice to kick-start your day.
Best suited for those with some yoga or fitness practice but modifications available for beginners.
In-person Class only
Structure:
⭐️45 minutes guided flow
⭐️15 minutes self-practice (meditation, poses we worked on class, etc, Tori will assit during this time as needed)
Sequencing Focus:
⭐️Backbends
⭐️Basic Arm Balances
⭐️Prep for headstands and handstands
⭐️Basic breathwork and philosophy
What´s your strength?
Come explore through movement and breath to find out how to best support your personal yoga practice
Semi-Private & Private Classes at 6SY Yoga Studio
Give yourself the gift of self-care with our affordable semi-private and private classes
Tori’s private class framework is carefully crafted by examining areas such as practice history, mobility and lifestyle patterns of each student. Whether you are new to yoga or a seasoned practitioner looking to refine your practice a private session with our experienced resident teacher can only enrich your yoga practice.
Customize your session based on our resident yoga teacher’s dedicated areas of study within yoga
Rules to Attend the classes
Drop-ins:
You need to buy in advance our “1 Yoga Group Class (drop-in)” pass and have it in the paid state, so it becomes available to be used in our online or in-person group yoga classes.
5 / 10 / 20 Yoga Group Classes passes
These passes allow you to take 5 or 10 or 20 group yoga classes for both on-line or in-person scheme.
If you wish to use these passes for in-person classes you will need to own a valid “Annual Membership Subscription”.
The 5 yoga classes pass is valid for 2 months
The 10 yoga classes pass is valid for 3 months
The 20 yoga classes pass is valid for 3 months
Planet Caretakers Special pass: 10 online yoga classes pass is valid for 5 months
Annual Membership Subscription
This one time per year subscription is mandatory to attend our in-person yoga group classes, regular semi-private or private classes. This will not only cover your insurance and also gives you access to our AcroYoga Jams held in our studio (6SY eco casa) for free and many other activities we regularly organize in the studio, it also grants special prices on some of our Yoga Items.
(membership not required for those only participating in online regular classes)