Trainings

The ultimate Yoga experience in unique places in Portugal.
Follow your senses and let us guide you through a journey to the self to discover your yoga practice and teaching approach.

50 hr In-person Adjustments & Alignment :

8 – 12 August, 2022

The art of adjustment is part theory, part experience and part intuition. This program will focus on inspiring you with the skills and knowledge to create an enriching practice environment based in care and respect to best support your students using physical adjustments and precise verbal cues for alignment.
Know More

25 hr Online Restorative :

15 -16 October, 2022

A strategic blend of Hatha, Vinyasa, Pranayama, Meditative methods are intertwined in this approach that integrates alignment cues for fascial integration, somatic movement and general mobility. Live or recorded course hours will be followed by online support via zoom 1-1 calls, demo observation feedback, journal assignments and 6 Senses Yoga online classes.
Know More

15 hr and 30 hr Mentorship Programs for New Yoga Teachers:

If you are looking to refine your teaching skills and make your classes more accessible to a wider variety of students this mentorship program can help. Teachers of Ashtanga Vinyasa or Vinyasa Flow will benefit most from this mentorship.
Know More